Legal notice
Health & Medical Disclaimer
The information provided in the “Dy Diet: 21-Day Weight Loss Guide” and on this website is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment.
We are not medical doctors, dietitians, or licensed healthcare providers. Nothing in the Guide or on this website should be interpreted as a substitute for professional medical advice, diagnosis, or treatment.
Always consult your physician or other qualified healthcare provider before:
- Starting any weight loss plan or diet program
- Making significant changes to your eating habits
- Starting or changing your exercise routine
- Taking or stopping any medication or supplement
Do not disregard professional medical advice or delay seeking it because of something you have read in the Guide or on this website.
No guarantees of results
All examples of weight loss or body transformation are individual results and are not typical. Your personal results may vary based on many factors, including your starting point, health status, adherence to the plan, and lifestyle. We do not guarantee any specific weight loss or health outcome.
Medical conditions
This program is not suitable for everyone. In particular, consult your doctor and do not follow this program without medical supervision if you:
- Are pregnant or breastfeeding
- Have diabetes, cardiovascular disease, liver, kidney, or gastrointestinal disorders
- Have a history of eating disorders
- Take prescription medications or have any chronic medical condition
Nutrition, allergies and intolerances
The Guide includes general meal suggestions and food examples. You are solely responsible for checking all ingredients and making sure that they are safe and appropriate for you, especially if you have food allergies, intolerances, or specific dietary restrictions.
Physical activity
If you choose to add exercise to your routine, you do so at your own risk. Stop any activity that causes pain, dizziness, shortness of breath, or discomfort, and seek medical advice.
Emergency situations
If you experience chest pain, difficulty breathing, severe dizziness, fainting, or any other concerning symptoms, stop all activity immediately and seek urgent medical help.
By using this website, purchasing the Guide, or following any part of the program, you confirm that you have read, understood, and agreed to this Health & Medical Disclaimer and that you are solely responsible for your own health decisions and actions.